Book Review: The Incredible Unlikeliness of Being by Alice Roberts

This book is a real education starting with the embryo and covering the current understanding of how each major body part was used by other animals and how they evolved to be the body parts that we recognise as being human today.

It covers the length of the human body, including chapters on heads and brains, speech and gills, and guts and yolk sacs. While delving deep into the biology, Alice Roberts seems to keep the technical terms to the bare minimum and explains each term she does have to use to keep the text accurate.

Trunk of the Month: January 2015: Sequoiadendron giganteum

In this series, I'll be posting one or two photos of tree trunks that I really like along with a paragraph or two about why it's special.

In this first post I've chosen the trunk of Sequoiadendron giganteum. In Britain this tree is often know by the common name of Wellingtonia after the Duke of Wellington who had died just before the tree was introduced in 1853.

Although the Giant Redwood is not the tallest tree in the world (this accolade goes to the Coast Redwood), it can grow to around 100 metres tall and can survive for over 3000 years and mature specimens are certainly very impressive to look at. I found this trunk special because when you knock on the red-brown bark there is a real dull thudding sound. This is not surprising considering that the bark can be 2-3 foot deep in places; which not only makes the bark soft and fibrous, but also of no interest for forestry usage.

As you can see, this specimen is providing a habitant for other organisms, with lichen, moss and algae growing in various places around this

Gardening with ME: Getting Started

In this post, I'm going to write about some planning and pacing ideas related to gardening with ME. I can only speak with my own experiences in mind, but if you suffer with ME or any other low energy issue; then perhaps this will be helpful.

Way before I was diagnosed I started thinking about how I could continue gardening when I was struggling to do even basic tasks, such as the washing up or some hoovering - in some ways chores inside the house are much more important than activities outside the house. But, as I can't work, there does need to be some flexibility in when necessary tasks are done to ensure that I have some enjoyable activities - otherwise life would deteriorate even further. So I needed to research and discover ways to help myself get back to gardening.

Over time, I've found that planning, pacing and making long term changes to the garden have become the most important tools to ensure I can get out in the garden, even for the shortest periods of time. Here are a few things that I've found helpful since the ME - and while they won't work for everyone or every situation; I hope you'll find them to be useful.